In this recording of The Health Edge Mark and John discuss the value proposition of incorporating coconut oil into a health promoting lifestyle. They broaden their look at saturated fats in general. Reference is made to the excellent research of Zoe Harcombe PhD http://www.zoeharcombe.com/
Saturated fat, carbohydrate, and cardiovascular disease
Saturated, Polyunsaturated Fats and Cardiovascular Disease
full fat dairy and reduced cardiovascular risk
