Mark and John continue their discussion on the impact grains and gluten can have on human health.

In part 2 of this series they examine:

• Review of gluten, zonulin expression, intestinal permeability and inflammation
• Anti-nutrients e.g. phytates and lectins and their impact on human health
• Non-glutem mediated effects of grains and health
• Advice for next steps in the application of a gluten-free and grain-free lifestyle trial