In this videocast Mark and john discuss a paper published this week: Prevalence of Prediabetes Among Adolescents and Young Adults in the US: JAMA Pediatrics Dec 2, 2019
Lifestyle, Mind and Mood
In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and mood function.
Lifestyle, Mind and Mood Health
In this videocast Mark translates the research linking nutrition, allostatic load, circadian entrainment and gut health with mind and mood resiliency. He offers some actionable lifestyle medicine interventions for assuring improved mind and mood function.
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Check out the lates episode of The health Edge
Supplements and Depression
In this episode of The Health Edge Mark and John review a recent paper on the efficacy of supplementation in the management of depression. The efficacy and safety of nutrient supplements in the treatment of mental disorders: a meta-review of meta-analyses of randomized controlled trials. (World Psychiatry 2019;18:308–324)
Supplements and Depression
In this episode of The Health Edge Mark and John review a recent paper on the efficacy of supplementation in the management of depression. The efficacy and safety of nutrient supplements in the treatment of mental disorders: a meta-review of meta-analyses of randomized controlled trials. (World Psychiatry 2019;18:308–324)
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Check out the lates episode of The health Edge
Air Pollution and Health Outcomes
1. Ambient Particulate Air Pollution and Daily Mortality in 652 Cities New England Journal of Medicine August 2019
2. Environment dominates over host genetics in shaping human gut microbiota. Nature 2018
Plant vs Animal-Based Protein Sources
Associations of egg consumption with cardiovascular disease in a cohort study of 0.5 million Chinese adultsDownload
Quantum access, consciousness and population health
In this videocast recording Mark reviews content he will be presenting at Unifying Science, Consciousness and Community Resonance Retreat in CA at the 1440 Multiversity Retreat Center.
Telomere Length and Healthy Aging
In this episode of The Health Edge Mark reviews recent research examining lifestyle and environment with telomere length as a biomarker of healthy aging.