In this episode of The Health Edge Mark and John review a recent paper on the efficacy of supplementation in the management of depression. The efficacy and safety of nutrient supplements in the treatment of mental disorders: a meta-review of meta-analyses of randomized controlled trials. (World Psychiatry 2019;18:308–324)
Supplements and Depression
In this episode of The Health Edge Mark and John review a recent paper on the efficacy of supplementation in the management of depression. The efficacy and safety of nutrient supplements in the treatment of mental disorders: a meta-review of meta-analyses of randomized controlled trials. (World Psychiatry 2019;18:308–324)
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Check out the lates episode of The health Edge
Air Pollution and Health Outcomes
1. Ambient Particulate Air Pollution and Daily Mortality in 652 Cities New England Journal of Medicine August 2019
2. Environment dominates over host genetics in shaping human gut microbiota. Nature 2018
Plant vs Animal-Based Protein Sources
Associations of egg consumption with cardiovascular disease in a cohort study of 0.5 million Chinese adultsDownload
Quantum access, consciousness and population health
In this videocast recording Mark reviews content he will be presenting at Unifying Science, Consciousness and Community Resonance Retreat in CA at the 1440 Multiversity Retreat Center.
Telomere Length and Healthy Aging
In this episode of The Health Edge Mark reviews recent research examining lifestyle and environment with telomere length as a biomarker of healthy aging.
Great meals on a tight budget
The Carnivore Diet
