In this episode of The Health Edge John and Mark review current guidelines for sodium restriction. They look at recent clinical research and place current guidelines into a different risk-benefit analysis.
The Health Edge: Cholesterol and Statins…What do I do?
In this episode of The Health Edge Mark reviews the 2013 cholesterol management guidelines. Mark looks at the clinical trials using statins for primary and secondary prevention and offers some perspective on risk-benefit based on the studies.
The Health Edge: Cholesterol and Statins…What do I do?
In this episode of The Health Edge Mark reviews the American College of Cardiology/American Heart Association 2013 cholesterol management guidelines. Mark looks at the clinical trials using statins for primary and secondary prevention and offers some perspective on risk-benefit based on the studies.
The Health Edge 45: Medicinal Cannabis
In this episode of The Health Edge Mark and John review the mechanisms and medicinal effects of cannabis.
The Health Edge 45: Medicinal Cannabis
In this episode of The Health Edge Mark and John review the mechanisms and medicinal effects of cannabis.
The Health Edge: Diet and Weight Loss Myths
In this episode of the Health Edge Mark challenges some common myths as they relate to diet, weight loss and improved metabolism. Is with loss more than a calories in – calories out accounting proposition? Does fat really make you fat because it has more calories per gram?
The Health Edge: Diet and Weight Loss Myths
In this episode of the Health Edge Mark challenges some common myths as they relate to diet, weight loss and improved metabolism. Is weight loss more than a calories in – calories out accounting proposition? Does fat really make you fat because it has more calories per gram?
The Health Edge: The Top 10 Most Powerful (and inexpensive) Lifestyle Interventions
In this episode of The Health Edge Mark reviews his top 10 most powerful and evidence-based lifestyle interventions for creating health and reducing disease risk.
The Health Edge: Top 10 Most Powerful (and inexpensive) Lifestyle Interventions
In this episode of The Health Edge Mark reviews his top 10 most powerful (and very inexpensive) lifestyle interventions. These interventions are synergistic in their effects on creating health, reducing disease risk, and in the management of chronic, complex disease.