Microbiota Accessible Carbs and Health

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In this videocast of The Health Edge Mark and John review some research linking higher intake of microbiota associated carbs (MAC) with biome diversity and health outcomes.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143995/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4896489/

https://www.youtube.com/watch?v=Ybsp5ct_x2E&t=231s&ab_channel=TheHealthEdge

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