In this Health Edge videocast, John and Mark review a recent paper published in the New England Journal of Medicine that links higher intake of high-glycemic foods and beverages with higher all-cause mortality and cardiovascular disease. https://www.nejm.org/doi/full/10.1056/NEJMoa2007123
This is a recent interview with Drew Pearlman, a marvelous holistic health documentary filmmaker.
Dr. Mark Pettus is a triple-board certified Internist, Nephrologist, and Integrative Medicine physician practicing for over 25 years. He is also the author of two books, The Savvy Patient: The Ultimate Advocate for Quality Health Care and It’s All in Your Head: Change Your Mind, Change Your Health. He hosts The Health Edge Podcast along side John Bagnulo. Mark tells us that when it comes to the pandemic, there is a real threat out there, but there is a lot you can do with food + lifestyle to empower your health and the health of your loved ones. During these challenging times, Mark says that we must come together as a community and care for one another. He says that life is a journey meant to be shared. This episode is filled with deep wisdom and lots of heart.
This is a recently recorded presentation for the 2021 Physicians for Ancestral Health Symposium.
In this videocast of The Health Edge Mark and John review some research linking higher intake of microbiota associated carbs (MAC) with biome diversity and health outcomes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7143995/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4896489/
https://www.youtube.com/watch?v=Ybsp5ct_x2E&t=231s&ab_channel=TheHealthEdge
