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Monthly Archives: June 2019

Telomere Length and Healthy Aging

2 Comments June 23, 2019 Mark Pettus

In this episode of The Health Edge Mark reviews recent research examining lifestyle and environment with telomere length as a biomarker of healthy aging.

Dietary inflammatory index and telomere length in subjects with a high cardiovascular disease risk from the PREDIMED-NAVARRA study- cross-sectional and longitudinal analyses over 5 y1Download

Gluten: is it something I really need to worry about?

2 Comments June 13, 2019 Mark Pettus
The Overlapping Area of Non-Celiac Gluten Sensitivity (NCGS) and Wheat-Sensitive Irritable Bowel Syndrome (IBS)- An UpdateDownload

Great meals on a tight budget

4 Comments June 6, 2019 Mark Pettus
In this episode of The Health Edge John and Mark review some great meals for a limited budget. The recipes provide great macronutrient composition, are low-glycemic/low carb, nutrient dense, awesomely satisfying and health promoting. Enjoy!

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