In this episode of The Health Edge Mark and John review two recent studies that have implication for health.
1. Does taking a daily multi-mineral supplement reduce your disease risk?
2. Is full fat dairy bad for your health? Enjoy the podcast!
Association of Multivitamin and Mineral Supplementation and Risk of Cardiovascular Disease
In this episode of The Health Edge Mark and John discuss the management of gastro-esophageal reflux disease (GERD). The examine the pros and cons of long-term proton pump inhibitor (PPI) use.
In this episode of The Health Edge Mark and John discuss the importance of managing oxidative stress. They review the origins of oxidative stress and sound nutritional strategies to maintain more metabolic resilience.
Chris Masterjohn Phd: Excellent Course on Oxidative Stress
Come join Mark and John for an AMAZING 5-day Health and Happiness Retreat
December 2-7, 2018
La Montana Azul, CR
Registration Information for Health and Happiness Retreat
