In this episode of The Health Edge Mark and John discuss the optimal range for claim intake and when necessary, calcium supplementation.
The Health Edge: Vitamin K2 and Heart Health
In this episode of The Health Edge Mark and John review the sources and biologic activity of Vitamin K2. This critical and oft overlooked fat soluble vitamin protects again calcification of vasculature, reduces risk of heart disease and cardiovascular mortality and improves bone and dental health.
The Health Edge: Weight and Metabolism
In this episode of The Health Edge Mark reviews Weight loss and metabolism from an Integrative Health perspective.
Mark reviews the central connection between lifestyle-environment and insulin-leptin.
The Health Edge: An interview with Jim Gordon MD
In this episode of The Health Edge, Mark interviews Dr. Jim Gordon, Founder and Director of The Center for Mind-Body Medicine. Apologize for some audio feedback during this interview.