In this episode of The Health Edge John and Mark examine autoimmunity and non-pharmacologic strategies for bringing greater balance and “tolerance” to one’s immune response.
The Health Edge: Exercise Intelligence
In this episode of The Health Edge John and Mark look at the attributes of exercise and how best to leverage to optimize health.
The Health Edge: What is ancestral medicine?
In this episode of The Health Edge Mark examines the concept of ancestral medicine and reviews examples of ancient, finely tuned biologic systems loosing their way in modern life and how that translates into chronic complex disease risk.